How 'springing forward' for daylight saving time could cause your health to fall back
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Could the days of ‘springing forward’ be numbered? A neurologist and sleep expert explains the downside to that borrowed hour of daylight
Could the days of ‘springing forward’ be numbered? A neurolo…
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theconversation.com
Springing forward into daylight saving time is a step back for health – a neurologist explains the medical evidence, and why this shift is worse than the fall time change
Springing forward into daylight saving time is a step back for heal…
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theconversation.com
getting out of bed improperly, such as by suddenly sitting up or twisting the body too quickly, can strain the muscles and potentially lead to back pain. While this might not directly cause a herniated disc, it can contribute to back issues over time if done repeatedly or in combination with other factors like poor posture or underlying conditions. | Physical Therapy Session
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