Step by Step Guide on Skipping | Skip Rope Jumps | Skipping technique | #shorts | NishFit
0:29
YouTubeNishfit
Step by Step Guide on Skipping | Skip Rope Jumps | Skipping technique | #shorts | NishFit
#skipping #skippingtechniques #skippingforbeginners We all know Skipping is a very effective Full Body workout ! But for beginners skipping can be a bit difficult and also not many of us know how to do it ! I was also a complete beginner and could never really do skipping properly with the rope . Starting with imaginary skip rope jumps ...
2.5K viewsDec 4, 2021
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272K views · 420 reactions | Workout ever call for a speed skipping rope? Check out Chris' awesome footwork with the Survival and Cross speed rope. You can grab one of these ropes off Amazon at the end of the video for yourself! | Survival and Cross | Facebook
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