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Explaining on Instagram: "Follow (us) @Explaining to Learn something NEW every day 🧠💫 A University of British Columbia student from Calgary named Tim Chen found a surprising way to save money on rent. Instead of paying around $2,700 a month for a one-bedroom in Vancouver, he chose to live at home and fly to class twice a week, spending roughly $150 per roundtrip flight to attend his lectures. ✈️🎓 Because he only has a few hours of in-person classes each week, the cost of flying — about $1,200

using LOW IMPACT workouts have completley changed the way my stomach looks. WHY? because when you use slow and controlled movements you are engaging your core & with proper breathing & posture helping your rib flare. I always thought hours of cardio would help me fix it but it really it all came down to proper breathing when doing any type of exercise. The ladder app has completly changed my workout style & has showed me what the fitness industry never could have!! Join me on team define! ✅💪🏼

A Chilling Warning From Beijing’s Inner Circle Victor Gao, Vice President of the Center for China and Globalization, has delivered one of the most confrontational geopolitical statements heard in recent years. 🇨🇳 “If you want war, you’ll get war. If you want to destroy China, you will be destroyed.” Gao went further — referencing a missile demonstration allegedly capable of carrying multiple warheads and a hydrogen bomb, claiming it could strike any target worldwide within minutes. This isn’t