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Training Drills for Netball Players: Challenge and Intercept
Netball Revolution(@netballrevolution). DJ Cow Hiphop Beatz - Track 10 - DJ Cow. In this drill we are working on player Zoe being able to get around the body to challenge a ball on the circle edge before coming off the body to intercept the ball into the pocket. Zoe works her fast hip switch to control her change of direction to avoid over ...
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