PERFECT 5 Minute Posture Routine (FIX YOUR SIT!)
0:52
YouTubeJeremy Ethier
PERFECT 5 Minute Posture Routine (FIX YOUR SIT!)
Here’s the perfect 5 minute posture routine. “Bad posture” isn’t something to be too worried about, but lack of movement throughout the day is. Start doing this at least 1-2 times a day while making an effort to just move more and I guarantee your body will instantly feel better and your posture will quickly improve.
30.4M viewsMay 27, 2023
Shorts
Pierre Dalati on Instagram: "How to Fix Your Posture (Save & Try This!) - Poor posture can lead to back pain, tight hips, and rounded shoulders. These three exercises help fix your posture by strengthening your core, opening up tight hip flexors, and improving shoulder mobility: 1️⃣ Seated Lean-Back: Strengthens your core and stabilizers while reinforcing an upright posture. 2️⃣ Hip Flexor Stretch: Releases tight hip flexors, allowing your pelvis to sit in a more natural position. 3️⃣ Prone Elbo
0:32
24.2M views
Pierre Dalati on Instagram: "How to Fix Your Posture (Save & Try This!) - Poor
pierredalati
Fix Your Posture With These 3 Simple Moves — Stand Taller, Feel Better ✨💪
0:13
1.8K views
Fix Your Posture With These 3 Simple Moves — Stand Taller, Feel Better ✨💪
Go with JO FITNESS
Posture Exercises
The Best Posture Workout At Home (FIX YOUR HUNCHBACK!)
7:28
The Best Posture Workout At Home (FIX YOUR HUNCHBACK!)
YouTubeJeremy Ethier
4.4M viewsAug 8, 2021
PERFECT Posture Routine To Unlock Your Sh*t (10 Min/Day)
8:25
PERFECT Posture Routine To Unlock Your Sh*t (10 Min/Day)
YouTubeJeremy Ethier
15.2M viewsMar 19, 2023
FIX POSTURE | 5 Minute Posture Routine | Posture Correction Exercises | Do this Daily
7:00
FIX POSTURE | 5 Minute Posture Routine | Posture Correction Exercises | Do this Daily
YouTubeLucy Wyndham-Read
217.2K viewsFeb 27, 2023
Top videos
4 Steps Method To Fix 99% Posture Problems
0:36
4 Steps Method To Fix 99% Posture Problems
YouTubePosture Made Easy
8.1K viewsDec 27, 2024
Fix Your Posture the Lazy Way – Simple & Effective Posture Correction at Home
0:12
Fix Your Posture the Lazy Way – Simple & Effective Posture Correction at Home
YouTubeBFITTUBE: Jess's Home
2.2K views5 months ago
💥 Ultimate Posture Fix – Transform Your Body Alignment!
0:07
💥 Ultimate Posture Fix – Transform Your Body Alignment!
YouTubePower Gains Hub
6.2K views2 months ago
Posture Corrector Review
How Good is Your Posture? Try These 6 Tests!
0:57
How Good is Your Posture? Try These 6 Tests!
YouTubePrecision Movement
8.5K viewsOct 24, 2024
The Best 4 Moves to Correct Your Posture Straighten Spine, Open Shoulders, Align Pelvis & Fix Neck
0:17
The Best 4 Moves to Correct Your Posture Straighten Spine, Open Shoulders, Align Pelvis & Fix Neck
YouTubeFitness Happy Time
96.1K views4 months ago
4 Home Exercises to Fix Your Posture and Sculpt a Strong, Upright Upper Body
0:20
4 Home Exercises to Fix Your Posture and Sculpt a Strong, Upright Upper Body
YouTubeFitness Happy Time
32.4K views3 weeks ago
4 Steps Method To Fix 99% Posture Problems
0:36
4 Steps Method To Fix 99% Posture Problems
8.1K viewsDec 27, 2024
YouTubePosture Made Easy
Fix Your Posture the Lazy Way – Simple & Effective Posture Correction at Home
0:12
Fix Your Posture the Lazy Way – Simple & Effective Posture Correc…
2.2K views5 months ago
YouTubeBFITTUBE: Jess's Home Workouts
💥 Ultimate Posture Fix – Transform Your Body Alignment!
0:07
💥 Ultimate Posture Fix – Transform Your Body Alignment!
6.2K views2 months ago
YouTubePower Gains Hub
Fix Your Posture With These 3 Simple Moves — Stand Taller, Feel Better ✨💪
0:13
Fix Your Posture With These 3 Simple Moves — Stand Taller, Fee…
1.8K views1 month ago
YouTubeGo with JO FITNESS
🧍 How to Instantly Improve Your Posture | Simple Fixes for Better Alignment
0:39
🧍 How to Instantly Improve Your Posture | Simple Fixes for Better A…
1.3K views3 months ago
YouTubeHealth insights
The 10 Second Chair Technique For Posture Fix!
0:32
The 10 Second Chair Technique For Posture Fix!
2.8K views6 months ago
YouTubePosture Made Easy
4 Daily Moves to Fix Desk Posture
0:47
4 Daily Moves to Fix Desk Posture
2.1K views1 month ago
YouTubeThe Apollo Method
0:53
Fix Your Posture With 2 Simple Upper Back Exercises
13.7K views6 months ago
YouTubePrecision Movement
1:11
3 Back Exercises That Instantly Improve Your Posture
13 views3 weeks ago
YouTubeRomeo Daily Workout
0:30
Fix Your Posture in 2 Minutes a Day 4 Easy Wall Exercises
74.8K views4 months ago
YouTubeFitness and Fitness
0:32
Pierre Dalati on Instagram: "How to Fix Your Posture (Save & Try This!…
24.2M views9 months ago
Instagrampierredalati
0:09
The Secret to Looking Taller and More Confident
6.2M views1 month ago
TikTokboudoirvibes
0:51
Here’s the perfect 5 minute posture routine. “Bad posture” isn’t somet…
29.9M viewsMay 27, 2023
TikTokjeremyethier
0:07
TikTok의 Norajoy
5.2M views9 months ago
TikToknorajoy_official
0:07
Achieving Perfect Posture Like Alexandra Saint-Mleux
880.1K views5 months ago
TikTok_georgianorth
7411703446232993031
Sep 6, 2024
TikTok
Posture Correction: Debunking the Myths and Finding Better Solutions
825.4K viewsMar 24, 2023
TikTokaaron_kubaldc
0:33
David Suh on TikTok
583.7K views6 months ago
TikTokdavidsuh
0:25
Neck Posture Fix Exercise to Improve Forward Head Posture
1.5M viewsDec 1, 2024
TikTokdr.andrew.harkin
See more videos
Static thumbnail place holder

Short videos

0:52
PERFECT 5 Minute Posture Routine (FIX YOUR SIT!)
30.4M viewsMay 27, 2023
YouTubeJeremy Ethier
0:36
4 Steps Method To Fix 99% Posture Problems
8.1K viewsDec 27, 2024
YouTubePosture Made Easy
0:12
Fix Your Posture the Lazy Way – Simple & Effective P…
2.2K views5 months ago
YouTubeBFITTUBE: Jess's Home Workouts
0:07
💥 Ultimate Posture Fix – Transform Your Body Align…
6.2K views2 months ago
YouTubePower Gains Hub
0:32
Pierre Dalati on Instagram: "How to Fix Your Posture (…
24.2M views9 months ago
Instagrampierredalati
0:13
Fix Your Posture With These 3 Simple Moves — Stand T…
1.8K views1 month ago
YouTubeGo with JO FITNESS
0:39
🧍 How to Instantly Improve Your Posture | Simple Fixe…
1.3K views3 months ago
YouTubeHealth insights
0:32
The 10 Second Chair Technique For Posture Fix!
2.8K views6 months ago
YouTubePosture Made Easy
0:47
4 Daily Moves to Fix Desk Posture
2.1K views1 month ago
YouTubeThe Apollo Method
0:53
Fix Your Posture With 2 Simple Upper Back Exercises
13.7K views6 months ago
YouTubePrecision Movement
1:11
3 Back Exercises That Instantly Improve Your Pos…
13 views3 weeks ago
YouTubeRomeo Daily Workout
0:30
Fix Your Posture in 2 Minutes a Day 4 Easy Wall Exercises
74.8K views4 months ago
YouTubeFitness and Fitness
0:09
The Secret to Looking Taller and More Confident
6.2M views1 month ago
TikTokboudoirvibes
0:51
Here’s the perfect 5 minute posture routine. “Bad post…
29.9M viewsMay 27, 2023
TikTokjeremyethier
0:07
TikTok의 Norajoy
5.2M views9 months ago
TikToknorajoy_official
0:07
Achieving Perfect Posture Like Alexandra Saint-Mleux
880.1K views5 months ago
TikTok_georgianorth
7411703446232993031
Sep 6, 2024
TikTok
Posture Correction: Debunking the Myths and F…
825.4K viewsMar 24, 2023
TikTokaaron_kubaldc
0:33
David Suh on TikTok
583.7K views6 months ago
TikTokdavidsuh
0:25
Neck Posture Fix Exercise to Improve Forward Head Pos…
1.5M viewsDec 1, 2024
TikTokdr.andrew.harkin
Static thumbnail place holder