60 Mins Progressive Intervals - Steps To Glory! | GCN Training Workouts 🔈
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YouTubeGCN Training
60 Mins Progressive Intervals - Steps To Glory! | GCN Training Workouts 🔈
Ramp efforts may be very hard, but they can be absolutely worth it for power and endurance gains! This session comprises of three twelve-minute intervals which get progressively harder, and finishes with a minute as hard as you can! This is a long and difficult session, so please be sure to stay hydrated and recover well! The Session: 1 min 1/ ...
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Global Cycling Network GCN Cycling Tips
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32K views · 199 reactions | Training tips from Tadej Pogačar’s coach 勞溺 Dr Iñigo San Millán is one of the best in the business when it comes to training and cycling performance. Si sat down with him at the Grand Départ in Bilbao to learn more about what goes into training for and winning the biggest bike race in the world   Tadej Pogačar’s Tour De France Training Secrets: His Coach Reveals All! #GCN | Global Cycling Network | Facebook
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How to work out your FTP 🥵🤔 Have you ever tried an FTP test before? Here’s Manon with some tips on how to find your FTP and how it can help your training! Watch the full video on our YouTube channel for more tips 🙌 #GCN | Global Cycling Network
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