The Best Jump Rope Exercise Routine with 15 Workouts
The Best Jump Rope Exercise Routine with 15 Workouts
Jan 27, 2021
crossrope.com
27K views · 610 reactions | The plan is free… the work is sold separately. - Sprint - Jump - Lift - When it comes to developing youth athletes it’s not about fancy plans or drills. It’s about how much grit they have day in and day out. Show up, execute, repeat. - Sloane out here killing it with Coach Mike - If you’re interested in our Youth Performance Program check link in bio. - PS - can’t tell me Paramore doesn’t have one w that song | Overtime Athletes | Facebook
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