How to tape against Extensor Tendonitis in your leg 🤔 Steps: 1. Prepare long strip 2. Make cuts in longitudinal direction at the center line 3. Apply strip first at your foot 4. Attach rest of the tape gently at the outside of your shin 5. Open up the cuts along the strips 6. Now run to activate the glue What’s Extensor Tendonitis? 🤔 Extensor tendonitis in the leg occurs when the tendons that run along the top of your foot and extend your toes become inflamed, often due to overuse or repetitiv
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Struggling with pain in your extensor tendons? Kinesiology tape can help! 🎥✨ Check out our latest video to learn how this technique can alleviate discomfort and support your recovery. Don’t miss out on these tips! 💪 . . . #KinesiologyTape #PainRelief #ExtensorTendons #InjuryPrevention #SportsTherapy #SingaporePodiatry #FootCareSG #PodiatryServices #HealthyFeet #SGHealthcare #MyFootDr #Podiatry #Orthotics #Podiatrist #Foothealth #Happyfeet | myFootDr Singapore
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