SKLZ Slidez | Slide Plates for Training Exercise
SKLZ Slidez | Slide Plates for Training Exercise
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roguefitness.com
Light weights but deadly! 🥊 60 seconds each exercise/slide, for the full 8 movements... performing 3 full sets 🔥 Use 1kg, 2kg or 3kg weights. Save for later, tag a friend and let me know how you get on. P.S.... it’s FAR tougher than it looks 😉 | Ash Dykes
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Light weights but deadly! 🥊 60 seconds each exercise/slide, for t…
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