Ultimate Bent-Over Two-Arm Dumbbell Row for Back Strength – Fitness Volt
fitnessvolt.com
Ultimate Bent-Over Two-Arm Dumbbell Row for Back Strength – Fitness Volt
Transform your Back workout with the Bent-Over Two-Arm Dumbbell Row! Target Latissimus Dorsi, Rhomboids, Trapezius, and more. Learn the right form and tips for success!
Jan 24, 2021
Dumbbell Row Workout
How to Do the Perfect Dumbbell Row: Variations & Alternatives | BarBend
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18K views · 6.4K reactions | ❌ Dumbbell Row Mistake – FIX THIS! A common mistake in the dumbbell row is using too much elbow flexion, shifting the work to your biceps instead of your back. ✅ Fix it: Keep your forearms vertical to maximize back engagement and get the full benefit of the exercise!  Want a workout plan tailored to you? Check the link in our bio! #DumbbellRow #BackWorkout #GymTips #FixYourForm | myfitcoach.app | Facebook
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18K views · 6.4K reactions | ❌ Dumbbell Row Mistake – FIX THIS! A common mistake in the dumbbell row is using too much elbow flexion, shifting the work to your biceps instead of your back. ✅ Fix it: Keep your forearms vertical to maximize back engagement and get the full benefit of the exercise!  Want a workout plan tailored to you? Check the link in our bio! #DumbbellRow #BackWorkout #GymTips #FixYourForm | myfitcoach.app | Facebook
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297K views · 7.9K reactions | Full-Body Dumbbell Workout w/ Cynthia (@__cyn__thiia__) & Tabata Songs! SONG: "Summer Feelings (Tabata)" LISTEN: https://tabata-songs.lnk.to/summer-feelings The Workout: --Thrusters -Alternating Dumbbell Snatch -Bentover Row -Leg Raise -Push Press -Alternating Dumbbell Cleans -One Leg Dumbbell Deadlift -Weighted Sit-up | Tabata Songs | Facebook
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