37K views · 84 reactions | Thanks to 15 years of r/relationship_advice, redditors have learned (sometimes the hard way) how to deal with even their most intimate struggles. H/t u/throwawaynocollege01 https://reddit.app.link/6eEHf41FoKb | Reddit | Facebook

2.5M views · 12K reactions | Amazing relationship advice. | Jay Shetty | Facebook

You guys have no idea how intimate Acro yoga can be! It’s one of the reasons both @kollbi and I love practicing it. It’s also a bit like couple’s therapy, haha! These experiences remind your partner that you’re in this together, that you choose them, and that you’re happy you did! Prioritizing intimacy is one of the best pieces of marriage advice I’ve received, and it really goes a long way in a relationship. Also, it’s never too late to try new things and have a little fun! This is our favorite

A healthy sex life doesn’t just improve intimacy — it can also boost your sleep quality. During sex, your body releases hormones like oxytocin (the “love hormone”) and prolactin, which promote relaxation and make it easier to fall asleep. At the same time, orgasm lowers cortisol (the stress hormone), helping your mind unwind after a long day. Good sex also increases heart rate variability and reduces anxiety, both of which are linked to deeper, more restorative sleep cycles. In short, a satisfyi