7 Best Benefits of Cable Flyes (Grow Chest Muscle and Strength) | BOXROX
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42 reactions · 3 comments | Cable Flyes: Hindi lang pampapump—pang-shape talaga. ✔️ Constant tension from start to finish ✔️ Mas focused chest activation ✔️ Better inner chest detail and separation ✔️ Joint-friendly pero grabe ang burn Slow reps. Solid squeeze. Kung gusto mo ng dibdib na defined, hindi lang malaki—cable flyes ang sagot. | Ferdinand Ramos Laforteza | Facebook
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