Raja Gupta (YouTube > Yograja) on Instagram: "Advanced Backbend Training With Wall & Yoga Blocks Support. - ONLINE YOGA CLASSES DETAILS. 🔑Unlock Your Flexibility and Strength With Our 30H Backbend, Splits & Twisting With Yograja. 🫔📲WhatsApp +84 839016436 or DM for details. ➖Date: 13 January to 19 March 2026 ➖Days: Tuesday & Thursday ➖Time: 5 to 6:30pm (India Time) ✔️YACEP Yoga Alliance USA Certificate. ✔️Recording will be provided after every class ✔️Anatomy Will Be Introduce According to Sub
0:56
Raja Gupta (YouTube > Yograja) on Instagram: "Advanced Backbend …
4.3K views13 hours ago
Instagramyograja20
Veronica Pancheri • Yoga meets Strength & Flexibility on Instagram: "✅ Secrets of a strong and safe backbend 👇👇 Foundations of backbend you want to keep in mind for a stronger, sustainable and effective practice: 1️⃣ hip extension - supported by strong glutes and stabilized by activation of internal hip flexors so you avoid hinging on your lower back. 2️⃣ shoulder mobility - external rotation of shoulders and activation of serratus anterior (scapula stabilizer) support chest extension. So you
0:25
Veronica Pancheri • Yoga meets Strength & Flexibility on Instagra…
1.1K views1 day ago
Instagramwonder.yogi
⭐ “Perfect Back Bending Tutorial | Step by Step Backbend for Beginners | Increase Flexibility Fast”
0:34
⭐ “Perfect Back Bending Tutorial | Step by Step Backbend for Beginn…
1.1K views1 month ago
YouTubeyoga_with_Sherwal
How to Do a Backbend — Full Tutorial for Beginners & Flexibility
1:56
How to Do a Backbend — Full Tutorial for Beginners & Flexibility
247 views5 months ago
YouTubeLearning is power.
You CAN do a Bridge if you train like this 💛 Step-by-step Tutorial #flexibility #stretching
0:14
You CAN do a Bridge if you train like this 💛 Step-by-step Tutorial #flexibil…
156.9K views1 week ago
YouTubeFlex with Olha
How to Teach Kapotasana Safely | Advanced Yoga
0:13
How to Teach Kapotasana Safely | Advanced Yoga
330 views10 hours ago
YouTubeYOGA VEER
Unlock Your Backbend | Flexibility Routine for a Strong, Open Spine
0:08
Unlock Your Backbend | Flexibility Routine for a Strong, Open Spine
92 views1 month ago
YouTubeyoga_with_Sherwal
0:28
Endbackpain on Instagram: "Sphinx Pose is a gentle yet powerful back…
118.7K views5 days ago
Instagramendbackpain
2:37
How to do a backbend!
53.2K viewsNov 12, 2024
YouTubeToddSisters
0:28
Mastering Handstands and Backbends in Calisthenics
4.7K views4 days ago
TikTokfitxchlo
0:22
Nakiya Johar • YOGA • FITNESS on Instagram: "Hollow Backbend vari…
3.4K views1 day ago
Instagramyogini_nakiya08
0:14
Backbends for Strength & Spine Health | How Backbends Reverse …
1.5K views2 weeks ago
YouTubeContortion Yoga by Sapphire Ng
2:38
Backbend tutorial
683 views5 months ago
YouTubeLife with Ava💖
2:41
How to do a backbend
275 views2 months ago
YouTubeSophia Valdes
0:18
Chakrasana variations 🧘‍♀️ 🔱💥#yogagirl #chakrasana #backbend #backben…
218 views14 hours ago
YouTubeKirti Chawla
0:16
Baddha Anjaneyasana Tutorial | Low Lunge Ankle Grab Backbend for Fl…
26.9K views1 week ago
YouTubeLearn Yoga With Neha
0:10
Here is how to do a backbend
180 views4 weeks ago
YouTubeCarla Zuccarello
0:12
How To Do A Back Bend Bridge❤️‍🔥 #shorts #backbend #yoga
30.8K views3 months ago
YouTubeLearn Yoga With Neha
0:22
Saurabh singh rajput 🔱| yoga instructor | on Instagram: "Backbe…
4.1K views13 hours ago
Instagramyoga_with.saurabh
0:23
Saurabh singh rajput 🔱| yoga instructor | on Instagram: "Backbe…
2.8K views1 day ago
Instagramyoga_with.saurabh
0:11
Why Backbends Feel Harder Than Forward Bends | Yoga Science, Fl…
2.1K views1 month ago
YouTubeContortion Yoga by Sapphire Ng
0:16
∞ on Instagram: "Advanced backbend . #backbend #yogalife #…
3.6K views3 days ago
Instagramyogi_parveen_dagar07
1:27
How to do a backbend
1.1K viewsJul 24, 2023
YouTubeC's creativity
0:18
Pree🪷 on Instagram: "Backbends will always be my favorite. #backbend …
762 views16 hours ago
Instagramjourneywith.pree
0:31
Your spine is your Lifeline Make it Unbreakable #dimbasana #backbe…
10 hours ago
YouTubeYoga_Facts91
0:45
Backbend Flexibility Training Challenges
871.4K viewsJun 7, 2023
TikTokanastasiyadance_
0:31
How to Practice Your Backbends in 30 Seconds!
8.6K viewsJul 9, 2022
YouTubeSkylar Wolfanger
0:19
How to Learn a Backbend Kickover by Perfecting Your Handstand - R…
898 viewsSep 4, 2024
YouTubeGuidecentral English
0:10
Apex Gymnastics Academy on Instagram: "New skill alert from o…
245.6K views2 days ago
Instagramapexgymnasticsacademy
0:15
How to Do a Back Walkover 😳Step-by-Step Tutorial #flexibility #stretchin…
62.3K views1 week ago
YouTubeFlex with Olha
See more videos
Static thumbnail place holder