Part of our Vertical Blue Freediving training tips series. Advanced Lung Stretching Part 2 with William Trubridge: this is a continuation of the video series of exercises to improve flexibility of the lungs. In this episode we look at separating the action of the diaphragm and abdominal muscles and give the digestive system a bit of a massage! • • • #freedivingtraining #lungstretching #freediving #uddiyanabandha #uddiyana #bandha #nauli #freedivingworkout . Suunto Suunto Diving Orca Freedive Inf
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Part of our Vertical Blue Freediving training tips series. Advanced Lung Stretching Part 2 with William Trubridge: this is a continuation of the video series of exercises to improve
Vertical Blue. . Part of our Vertical Blue Freediving training tips series. Advanced Lung Stretching Part 2 with William Trubridge: this is a continuation of the video series of exercises to improve flexibility of the lungs. In this episode we look at separating the action of the diaphragm and abdominal muscles and give the digestive system a ...
3.1K viewsMay 15, 2020
Freediving World Record
NEW FREEDIVE WORLD RECORD Russian freediver Alexey Molchanov plunged 126 meters (413.39 feet) below the surface of the Mediterranean Sea to set a new freedive world record on Friday, Sept. 26, 2025. The breath-defying record was set off the coast of Limassol, Cyprus on the fourth day of the AIDA Freediving World Championships. Molchanov broke his own world record of 125 meters (410.1 feet), set in 2024, in the constant weight bi-fins (CWTB) category, in which divers descend and ascend using only
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NEW FREEDIVE WORLD RECORD Russian freediver Alexey Molchanov plunged 126 meters (413.39 feet) below the surface of the Mediterranean Sea to set a new freedive world record on Friday, Sept. 26, 2025. The breath-defying record was set off the coast of Limassol, Cyprus on the fourth day of the AIDA Freediving World Championships. Molchanov broke his own world record of 125 meters (410.1 feet), set in 2024, in the constant weight bi-fins (CWTB) category, in which divers descend and ascend using only
FacebookGMA News
29.5K views5 months ago
4.8K views · 1.3K reactions | Russian freediver Alexey Molchanov has set a new world record, plunging 126 metres below the Mediterranean Sea off Cyprus. The feat, achieved at the AIDA Freediving World Championships, broke his previous record of 125 metres set last year. Molchanov competed in the constant weight bi-fins category, considered one of the sport’s toughest disciplines. It marks his 40th world record since beginning freediving in 2004. | 10 News | Facebook
0:57
4.8K views · 1.3K reactions | Russian freediver Alexey Molchanov has set a new world record, plunging 126 metres below the Mediterranean Sea off Cyprus. The feat, achieved at the AIDA Freediving World Championships, broke his previous record of 125 metres set last year. Molchanov competed in the constant weight bi-fins category, considered one of the sport’s toughest disciplines. It marks his 40th world record since beginning freediving in 2004. | 10 News | Facebook
Facebook10 News
31.2K views1 month ago
Meet One of the World's Best Freedivers, Who Has Dove Over 800 Feet In One Single Breath
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Meet One of the World's Best Freedivers, Who Has Dove Over 800 Feet In One Single Breath
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45K views · 95 reactions | When you believe you can’t, remember, you can! Advanced skills in freediving can unveil a whole new world. Huge thanks to Mike Winkles for letting us share this incredible experience. This is Variable Weight Freediving, and like any skill, it’s crucial to consult a certified freediving instructor酪#soulofadventure #sacompany #underwater #underwaterphotography #explore #getouside #adventure #freediving | SA Company | Facebook
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45K views · 95 reactions | When you believe you can’t, remember, you can! Advanced skills in freediving can unveil a whole new world. Huge thanks to Mike Winkles for letting us share this incredible experience. This is Variable Weight Freediving, and like any skill, it’s crucial to consult a certified freediving instructor酪#soulofadventure #sacompany #underwater #underwaterphotography #explore #getouside #adventure #freediving | SA Company | Facebook
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Congratulations to our students — David and Teja — on completing the SSI Advanced Freediving course Apnea Slovenija and achieving amazing results: 40 meters and 22 meters deep! 🌊💙 These numbers are not just about depth — they’re steps inward, self-work, and the courage to be where you’ve never been before. 🫶 As an instructor, I always support my students’ ambitions to dive deeper — but only if… … ambitions are healthy and conscious, … there’s willingness to learn and accept reality calmly, …
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Congratulations to our students — David and Teja — on completing the SSI Advanced Freediving course Apnea Slovenija and achieving amazing results: 40 meters and 22 meters deep! 🌊💙 These numbers are not just about depth — they’re steps inward, self-work, and the courage to be where you’ve never been before. 🫶 As an instructor, I always support my students’ ambitions to dive deeper — but only if… … ambitions are healthy and conscious, … there’s willingness to learn and accept reality calmly, …
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46 reactions | Y-40 FREEDIVING TIPS: Ask to Marco Mardollo! How to keep the snorkel? Special thanks to Andrea Fabbris Emerson Motta and Cressi1946 Italia Cressi Video by Matt Evans Discover the new Freediving Courses and Freediving Instructor Course PADI in #Y40TheDeepJoy on www.y-40.com | Y-40 The Deep Joy | Facebook
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46 reactions | Y-40 FREEDIVING TIPS: Ask to Marco Mardollo! How to keep the snorkel? Special thanks to Andrea Fabbris Emerson Motta and Cressi1946 Italia Cressi Video by Matt Evans Discover the new Freediving Courses and Freediving Instructor Course PADI in #Y40TheDeepJoy on www.y-40.com | Y-40 The Deep Joy | Facebook
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2.6K views · 24 reactions | Y-40 FREEDIVING TIPS: Ask to @marcomardollo ! How to use the lanyard? Special thanks to @giorgiamazzucato and @andreapnea2023 Video by @mattevansfilm #Y40 #TheDeepJoy #Freediving #Tips #apnea #freedivingtips Discover the new Freediving Courses and Freediving Instructor Course PADI in #Y40TheDeepJoy on www.y-40.com | Y-40 The Deep Joy | Facebook
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2.6K views · 24 reactions | Y-40 FREEDIVING TIPS: Ask to @marcomardollo ! How to use the lanyard? Special thanks to @giorgiamazzucato and @andreapnea2023 Video by @mattevansfilm #Y40 #TheDeepJoy #Freediving #Tips #apnea #freedivingtips Discover the new Freediving Courses and Freediving Instructor Course PADI in #Y40TheDeepJoy on www.y-40.com | Y-40 The Deep Joy | Facebook
FacebookY-40 The Deep Joy
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45K views · 95 reactions | When you believe you can’t, remember, you can! Advanced skills in freediving can unveil a whole new world. Huge thanks to Mike Winkles for letting us share this incredible experience. This is Variable Weight Freediving, and like any skill, it’s crucial to consult a certified freediving instructor酪#soulofadventure #sacompany #underwater #underwaterphotography #explore #getouside #adventure #freediving | SA Company | Facebook
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45K views · 95 reactions | When you believe you can’t, remember, you …
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Congratulations to our students — David and Teja — on completing the SSI Advanced Freediving course Apnea Slovenija and achieving amazing results: 40 meters and 22 meters deep! 🌊💙 These numbers are not just about depth — they’re steps inward, self-work, and the courage to be where you’ve never been before. 🫶 As an instructor, I always support my students’ ambitions to dive deeper — but only if… … ambitions are healthy and conscious, … there’s willingness to learn and accept reality calmly, …
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