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YouTubeYogahaus Aachen
Yoga Nidra | 20-minute guided meditation | Peace and deep relaxation
Yoga Nidra hilft Dir, Dich tief zu entspannen. Es lösen sich alle körperlichen und geistigen Spannungen, so dass Du Dich mit dieser Technik selbst zur Ruhe bringen kannst. Mithilfe des Sankalpas, einem bewussten und selbstgewählten Leitsatzes, zu Anfang und Ende der Praxis kannst Du Dein Leben in eine positive Richtung verändern. Dafür ...
18.4K viewsMar 30, 2020
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