Winnie the Pooh Stretching Routine: Fun Exercises for Kids
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Fitness & Fandoms on Instagram: "Winnie the Pooh’s “exercise” routine, officially known as his Stoutness Exercises, is a whimsical morning ritual designed not for fitness, but to improve his appetite 🍯 The Famous Song: “Up, Down, Touch the Ground” Pooh performs these movements to the song “Up, Down, Touch the Ground,” written by the Sherman Brothers and first featured in the 1966 short Winnie the Pooh and the Honey tree🌲 The routine consists of: Reaching for the Sky: Stretching arms as high as
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Instagram_fitnessandfandoms
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Adriana Wong, MD MPH on Instagram: "I call this the Winnie the Pooh workout plan 😅 Ok anyways these are the exercises I’m doing this week!! Scoops look insane but feel sooo good. I love doing all of these in front of the TV and just bouncing on the ball while using my computer. I am 5’3” and am using a 58-65 cm ball (linked in bio) #laborprep #pregnancy #pregnant #pelvicfloorexercises #pelvichealth #pelvicfloor #roundligamentpain #pelvicpain #exerciseball #viral #fyp #physicaltherapy"
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