6 Surprising Benefits of Vitamin D, According to Nutritionists

Still taking Vitamin D pills every day? I wish more people knew: it’s not a vitamin - it’s a hormone. And when we take synthetic hormones into our body, it forces other nutrients out of balance and that cascades into other symptoms. These symptoms often creep up over time, so we don’t even realise where it’s come from. Increased anxiety, sleep problems, inflammation, memory issues, depression and so much more. We can feel almost “numb” from taking it. 🛑 There’s a deeper story as to what is “eno

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