Vitamin D • • 📲 DM me your health questions / concerns 🧩 | Dr. Patrick Flynn
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Vitamin D • • 📲 DM me your health questions / concerns 🧩 | Dr. Patrick …
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FacebookDr. Patrick Flynn
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Vitamin D isn’t just a vitamin—it’s a powerhouse hormone that plays a HUGE role in keeping your immune system balanced. 🛡️ When vitamin D levels are too low, your immune system can go haywire, sometimes attacking your own body instead of protecting it. This can trigger or worsen autoimmune conditions like Hashimoto’s thyroiditis, rheumatoid arthritis, lupus, or multiple sclerosis. 🌿 Why does this happen? Vitamin D helps regulate immune cells, keeping them from becoming overactive and inflammat
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Vitamin D is so important that it’s the only vitamin your body produces, yet most of you are deficient. (Follow @dr.nick.zyrowski for daily health tips) 42% of people are deficient, meaning they are in a severe deficiency. What that doesn’t account for is everyone with a moderate deficiency. Which is nearly everyone else. I really try to impress upon you with this information how important it is for you to make sure these basic areas of human health are covered. Vitamin D sufficiency is too easy
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Vitamin D is so important that it’s the only vitamin your body produc…
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FacebookDr. Nick Zyrowski
☀️Vitamin D3 is more than just the “sunshine vitamin.” It’s a powerful hormone essential for strong bones, !mmune system, and brain. But for maximum impact, it needs to be teamed up with Vitamin K2. Vitamin K2 is like a traffic director for calcium, guiding it to bones and teeth where it’s needed most, and away from arteries where it can cause harm. This makes K2 vital for both bone and heart health.🫀 And, you need magnesium! Without enough magnesium, Vitamin D stays inactive, meaning you miss
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