4.2K views · 413 reactions | HOW BEST TO USE VISUALIZATION TO SUCCEED...
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FacebookAndrew Huberman
4.2K views · 413 reactions | HOW BEST TO USE VISUALIZATION TO SUCCEED...
Andrew Huberman. . HOW BEST TO USE VISUALIZATION TO SUCCEED AT YOUR GOALS Visualizing success is very useful at the beginning of a pursuit. The science tells us however that, across time it’s more effective to visualize *failure* in order to maintain ongoing motivation and focus towards your goals. I discuss precisely when to do each of these ...
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