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You won’t win this workout on the thrusters, but you sure can lose it on them! Watch this quick tip to regulate your breathing and avoid your heart rate spiking too high. Want more tips on the thruster, along with how to get your first chest to bar or muscle up? Go to wodprep.com/open and I’ll show you how to get all my free tips and strategy delivered to your inbox for free. | WODprep
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