🚨 Kneeling Thoracic Rotation 🚨⚡️ Follow me 👉 @QEDfitness for more science-based fitness content Here’s a thoracic mobility drill that will get you moving in all directions! ##fitnesstips #mobility #flexibility #strengthtraining #bodybuilding #movement #training #fitfam #calisthenics #exercise | Nikki Thomas
0:33
🚨 Kneeling Thoracic Rotation 🚨⚡️ Follow me 👉 @QEDfitness for more …
243.9K viewsNov 28, 2022
FacebookNikki Thomas
1/2 Kneeling Thoracic Rotation
0:46
1/2 Kneeling Thoracic Rotation
560 viewsFeb 3, 2022
YouTubeOn Pointe Wellness and Rehab
Thoracic Rotation in 4 point kneeling
1:22
Thoracic Rotation in 4 point kneeling
1K viewsFeb 10, 2019
YouTubeMargot Physiotherapy
1/2 kneel thoracic rotation drill
1:13
1/2 kneel thoracic rotation drill
13.4K viewsApr 20, 2020
YouTubeBalance In Motion
Kneeling Thoracic Rotation
0:10
Kneeling Thoracic Rotation
2K viewsMay 17, 2023
YouTubeEvolve Physical Therapy
Kneeling Thoracic Rotation
1:05
Kneeling Thoracic Rotation
25.1K viewsMay 24, 2014
YouTubeMove to Heal
Try These Stretches to Mobilize Your Thoracic Spine | Men’s Health Muscle
4:14
Try These Stretches to Mobilize Your Thoracic Spine | Men’s Healt…
4 months ago
Men's HealthCori Ritchey,C.S.C.S.
1:01
Kneeling Thoracic Rotations with Wall
11.7K viewsJul 25, 2019
YouTubeAdvanced Spine & Sports Care
4:37
11 Thoracic Spine Rotation Mobility Exercises [FEEL The Difference Y…
10.7K viewsJun 15, 2021
YouTubeThe Charlotte Athlete
1:32
Kneeling Thoracic Rotation
40.3K viewsDec 1, 2022
YouTubeElite Performance Institute
2:17
Kneeling Thoracic Rotation
13.6K viewsOct 18, 2018
YouTubeMovement As Medicine
0:39
Thoracic Rotations (3 options) - CrossFit Movement Library
7.6K viewsApr 7, 2020
YouTubeRec Gym Kirrawee
1:31
Midback thoracic rotations hands and knees
129 viewsJan 10, 2022
YouTubeHome Exercise Coach | In-home + Remote Trai…
1:15
Half kneeling thoracic rotation
15K viewsApr 6, 2020
YouTubeJuniper Physical Therapy & Fitness
12:49
Rotation Mobilisation for Thoracic Spine Pain | Tim Keeley | Physio R…
44.7K viewsMay 6, 2022
YouTubePhysio REHAB
0:13
Banded Half Kneeling Thoracic Rotation (Open / Wall)
12.1K viewsJan 31, 2020
YouTubeE3 Rehab Exercise Library
0:24
Half Kneeling Thoracic Rotation
27.7K viewsNov 5, 2020
YouTubeThe Active Life
10:49
Essential Thoracic Spine - Pt1: Rotation Mobility | Tim Keeley | Ph…
105.5K viewsJan 14, 2021
YouTubePhysio REHAB
0:40
Thoracic Spine Active Rotation
72.2K viewsMar 6, 2018
YouTube[P]rehab
13:39
The Ultimate Thoracic Mobility Routine (Get Rid of Stiffness Fast!)
785.5K viewsNov 24, 2019
YouTubeSquat University
6:07
Thoracic Spine Mobilizations with Foam Roller
998.3K viewsMay 12, 2010
YouTubejoshrenkens
2:10
Supine Knee Flexion Mobilization - Kathy Stupansky
58K viewsOct 11, 2012
YouTubeNAIOMT
0:52
1/2 kneel T-Spine rotation
12.4K viewsMay 6, 2020
YouTubeBalance In Motion
1:59
Stick Mobility | Back Exercise | 1 Short, Slider
125.5K viewsMar 6, 2019
YouTubeStick Mobility
0:21
Thoracic Spine Rotation
2.9K viewsAug 30, 2018
YouTubePhysiotools
0:28
Thoracic Rotation - Self Mobilization
76K viewsApr 11, 2010
YouTubeJeff Cubos
0:48
Thoracic Half Kneeling Thoracic Rotation at Wall
1.4K viewsFeb 19, 2024
YouTubePhysical Therapy First
15:40
4 BEST Thoracic Mobility Exercises and Progressions (Extension and …
137.1K viewsJan 17, 2021
YouTubeE3 Rehab
3:58
Thoracic Spine Rotation Mobilization - Standing
1.7K viewsJul 21, 2022
YouTubeDr Donald A Ozello DC, NSCA-CPT
27:00
25 Minute Spinal Flexibility Routine (FOLLOW ALONG)
344.2K viewsJan 23, 2022
YouTubeTom Merrick
See more videos
Static thumbnail place holder