Tai Chi: Fist Forms in the Yang-Style Bare-Hand Long Sequence
3:51
YouTubeQi Elements Center for Tai Chi and Qigong
Tai Chi: Fist Forms in the Yang-Style Bare-Hand Long Sequence
This video provides instruction on the Tai Chi (Taiji) fist hand forms in the Yang-style bare-hand long form. Knowledge of how to properly form the fist forms is necessary whether you practicing Taiji for self-defense or just for health. In all cases of the fist forms remember to hold the fist loosely as though you were holding a large marble ...
358 viewsJan 27, 2023
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