If you have a young pitcher, emphasize mastering the fastball first before introducing other pitches. Don’t feel pressured to rush the process, even if a coach suggests otherwise. Advocate for your daughter and prioritize what is best for her development. Want to TRAIN with me, the LINK is in my bio. DM if you have questions about private 1-on-1 training. Follow for more tips! . . .⁣ . #athlete #baseball #baseballplayer #baseballtraining #baseballworkout #fastpitchsoftball #mlb #performancetrain
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MECHANICS CHECK ✅ Every so often I like to share a solid example of the stages of the pitch The stages of the pitch are checkpoints throughout the pitching motion that you SHOULD be hitting in order to achieve optimal speed and command And it is rare that I get a pitcher which such solid mechanics as 2030 @bryir.palmer.2030 has!! Let’s break down the stages of the pitch: LOAD - weight forward - body square to the target REACH - hips extend forward - tall & stacked - everything works TOGETHER - h
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