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YouTubenourishmovelove
EASY Spring Break Workout (Do Anywhere!) #shorts #bodyweightworkout #noequipmentworkout
DO ANYWHERE WORKOUT (No Equipment | Travel-Friendly!) 👇 1️⃣ Step-Up & Knee Drive x 12 reps 2️⃣ Push-Ups x 12 reps 3️⃣ Bulgarian Lunges x 12 reps 4️⃣ Tricep Dips x 12 reps Repeat x4 sets - alternating sides as needed! 🔥Training on-the-go? Check out my ZERO 30 workout plan - it's a free 2-week program full of SPICY, no ...
14.7K views3 months ago
Shorts
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