The Spoon Theory Explained in 60 Seconds 2024 10 04
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YouTubeMy Story Living with Lupus
The Spoon Theory Explained in 60 Seconds 2024 10 04
"Ever wondered what it's like to live with a chronic illness? The 'Spoon Theory' is a simple yet powerful way to explain the daily energy limitations faced by people with conditions like lupus, fibromyalgia, and chronic fatigue syndrome. Each spoon represents the energy needed to complete daily tasks, and once they're gone, so is the energy ...
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Ever wondered what it’s like living with lupus...Let me explain it the only way that truly makes sense....through something called "The spoon theory" Well, it’s like starting every day with a limited number of “spoons" Each spoon represents energy & unlike healthy people, I don’t get an endless supply. Some mornings I wake up with 12 spoons, other days I only have 4….& that’s before I’ve even moved. Getting out of bed...is a spoon Showering & getting dressed...2 spoons Preparing food, taking med
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