Senior home workout videos
Senior home workout videos
Jul 15, 2020
silverfit.org.uk
Test your balance today with these four exercises from Silver&Fit instructor Penny B. All you need is a sturdy chair or wall for support. Which exercise do you like the best? | Silver&Fit
4:04
Test your balance today with these four exercises from Silver&Fit inst…
1.4K viewsJun 7, 2020
FacebookSilver&Fit
The Silver&Fit® program is ready to help you on your journey to Living Boldly™! 🔔 Pause the video to read. | Silver&Fit
0:25
The Silver&Fit® program is ready to help you on your journey to Livin…
13.6K viewsFeb 11, 2025
FacebookSilver&Fit
Check out our full class schedule with this helpful video! Find your level, favorite instructor, and class type all in one place. | Silver&Fit
0:46
Check out our full class schedule with this helpful video! Find your l…
7.1K viewsApr 12, 2021
FacebookSilver&Fit
We're bringing more free streaming workout options to you in 2021! Beginning January 4th, join us from 8 AM – 4 PM PT, Monday – Saturday for our expanded public Facebook Live and YouTube streaming workouts. 54 new classes a week to keep you fit at home! Watch the video for more! | Silver&Fit
1:08
We're bringing more free streaming workout options to you in 2021! B…
28.4K viewsDec 29, 2020
FacebookSilver&Fit
Energy in motion stays in motion. You can stay in motion with free daily workouts from the Silver&Fit program on Facebook Live or YouTube. Tell your friends! #EnergyinMotion #Energy #DailyWorkouts #KineticEnergy #YoutubeWorkouts | Silver&Fit
0:15
Energy in motion stays in motion. You can stay in motion with free d…
3.1K viewsJul 22, 2022
FacebookSilver&Fit
Diane’s so right! Movement is medicine. 💪 Join our workout classes Monday – Friday on Facebook or YouTube! 📺: https://www.youtube.com/@silverandfit 📸: @dianebrittsmith | Silver&Fit
0:29
Diane’s so right! Movement is medicine. 💪 Join our workout class…
795 views8 months ago
FacebookSilver&Fit
1:57
About the Silver&Fit Program
2.2K viewsJul 27, 2020
YouTubeSilver&Fit Program
35:50
Friday 8.28.2020 Fitness Mixer
10.3K viewsAug 28, 2020
YouTubeSilver&Fit Program
24:28
Silver Sneakers Seniors Weights Workout
95.3K viewsApr 12, 2020
YouTubeJen Murphy Fitness
35:27
Friday 6.12.2020 Fitness Mixer
5.6K viewsJun 12, 2020
YouTubeSilver&Fit Program
8:56
5 Exercises Seniors Should Do Everyday
2.3M viewsJul 15, 2020
YouTubeSilverSneakers
33:56
Thursday 6.25.2020 Balance & Flexibility
4.4K viewsJun 25, 2020
YouTubeSilver&Fit Program
15:15
5 Stretches Seniors Should Do Everyday
2.4M viewsMay 20, 2021
YouTubeSilverSneakers
33:05
Thursday 4.2.2020 Balance & Flexibility
3.8K viewsApr 2, 2020
YouTubeSilver&Fit Program
33:15
Thursday 5.14.2020 Balance & Flexibility
6.2K viewsMay 14, 2020
YouTubeSilver&Fit Program
8:43
Exercises to Lower Blood Pressure
934.5K viewsFeb 23, 2021
YouTubeSilverSneakers
6:13
Unlock Your Flexibility and Mobility | SilverSneakers
120K viewsJan 4, 2021
YouTubeSilverSneakers
32:57
Monday 4.13.2020 Low Impact Cardio
18.7K viewsApr 13, 2020
YouTubeSilver&Fit Program
35:19
Monday 4.20.20 Low Impact Cardio
6.5K viewsApr 20, 2020
YouTubeSilver&Fit Program
34:37
Monday 9.14.20 Low Impact Cardio
15.5K viewsSep 14, 2020
YouTubeSilver&Fit Program
6:00
SilverSneakers: 5-Minute Morning Wake-Up Call
154.8K viewsMay 20, 2020
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21:02
20-Minute Cardio Follow-Along Workout
462.1K viewsMay 28, 2019
YouTubeSilverSneakers
34:03
Monday 4.27.2020 Low Impact Cardio
8.7K viewsApr 27, 2020
YouTubeSilver&Fit Program
10:53
10-Minute Total-Body Cardio
224.4K viewsJan 1, 2020
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21:52
Total Body Workout | 21-Minute Circuit
330.4K viewsApr 15, 2021
YouTubeSilverSneakers
34:29
Tuesday 5.26.2020 Easy Going Yoga
9.4K viewsMay 26, 2020
YouTubeSilver&Fit Program
4:59
4-Minute Stretch Routine for Hip Mobility
129.3K viewsJun 30, 2020
YouTubeSilverSneakers
33:17
Monday 8.24.2020 Low Impact Cardio
7.4K viewsAug 24, 2020
YouTubeSilver&Fit Program
41:47
Monday 3.30.2020 Low Impact Cardio
18.9K viewsMar 30, 2020
YouTubeSilver&Fit Program
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