💥Chin on the back shoulder drill💥. This drill is a staple of mine and it’s great for balance in your swing. Limitation of head movement once the front foot lands will make you a better hitter ..period. Give this one a try!! #softballdrillsforkids #softball #balance #drill #hittingcoach #hittingdrills #hitting @teeclaw | The Ultimate Swing
0:13
💥Chin on the back shoulder drill💥. This drill is a staple of mine and it’s great for balance in your swing. Limitation of head movement once the front foot lands will make you a better hitter ..period. Give this one a try!! #softballdrillsforkids #softball #balance #drill #hittingcoach #hittingdrills #hitting @teeclaw | The Ultimate Swing
245 viewsAug 2, 2023
FacebookThe Ultimate Swing
This swim drill is called the Hip, Shoulder, Head drill. It is one of the best drills you can do to improve your technique and position in the water. Former Olympic swimmer and top coach James Parrack says: "Use fins to help you kick strongly, keep you moving and to keep you flat in the water. If you have a snorkel use this too to keep the head still. "Keeping the left arm fully extended, and the dead down (cheek bone touching your left shoulder), rotate the body slightly to the right and SLOWLY
0:44
This swim drill is called the Hip, Shoulder, Head drill. It is one of the best drills you can do to improve your technique and position in the water. Former Olympic swimmer and top coach James Parrack says: "Use fins to help you kick strongly, keep you moving and to keep you flat in the water. If you have a snorkel use this too to keep the head still. "Keeping the left arm fully extended, and the dead down (cheek bone touching your left shoulder), rotate the body slightly to the right and SLOWLY
788.9K viewsJan 12, 2018
Facebook220 Triathlon Magazine
Swimmer’s Shoulder can affect your ability to train. Rather than swimming through the pain or stopping completely, try these drills the next time you’re in the pool. Which drill have you tried? 👉🏽 Follow @theswimmersdoc for more performance tips #hybridperformancephysio #technique #freestyle #swimmersshoulder #shoulderpain #performance #injuryprevention #theswimmersdoc #swimming | The Swimmer's Doc
0:27
Swimmer’s Shoulder can affect your ability to train. Rather than swimming through the pain or stopping completely, try these drills the next time you’re in the pool. Which drill have you tried? 👉🏽 Follow @theswimmersdoc for more performance tips #hybridperformancephysio #technique #freestyle #swimmersshoulder #shoulderpain #performance #injuryprevention #theswimmersdoc #swimming | The Swimmer's Doc
83.5K views5 months ago
FacebookThe Swimmer's Doc
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