Patrick Teahan (@patrickteahanofficial)’s videos with original sound - Patrick Teahan
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Patrick Teahan (@patrickteahanofficial)’s videos with original sound - Patrick Teahan
15.5K viewsAug 3, 2023
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From "9 Oddly Specific Family Issues" This family juggles massive responsibilities until someone breaks first. This can be the codependent parent or the parentified child. The healthy alternative to this is concise communication that is straightforward and intentional. | Patrick Teahan
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From "9 Oddly Specific Family Issues" This family juggles massive responsibilities until someone breaks first. This can be the codependent parent or the parentified child. The healthy alternative to this is concise communication that is straightforward and intentional. | Patrick Teahan
1.3K views3 months ago
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Understanding Toxic Family Dynamics: Coping Strategies and Inner Strength
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Understanding Toxic Family Dynamics: Coping Strategies and Inner Strength
279.5K viewsNov 12, 2022
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But seriously, don’t do this😂😵‍💫 #toxicfamily #scapegoat #innerchild #therapy #boundaries | Patrick Teahan
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But seriously, don’t do this😂😵‍💫 #toxicfamily #scapegoat #innerchild #therapy #boundaries | Patrick Teahan
3.5K viewsSep 18, 2024
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To all my scapegoated peeps. Becoming empowered involves seeing the toxic family as toxic. Toxic systems can’t make connections with a bad guy. Examples- Your mother and your siblings can’t connect in real authentic ways - so they connect cheaply at the scapegoats expense- a distraction from the parental abuse and toxicity- that’s all. You were perfect, beautiful and singled out as a distraction. 🤍#childhoodtrauma #toxicfamily #scapegoat
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To all my scapegoated peeps. Becoming empowered involves seeing the toxic family as toxic. Toxic systems can’t make connections with a bad guy. Examples- Your mother and your siblings can’t connect in real authentic ways - so they connect cheaply at the scapegoats expense- a distraction from the parental abuse and toxicity- that’s all. You were perfect, beautiful and singled out as a distraction. 🤍#childhoodtrauma #toxicfamily #scapegoat
Mar 23, 2024
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3 Signs the Abusive Family System Is Losing Their Power Over You Check out the Monthly Healing Community - LINK IN BIO | Patrick Teahan
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3 Signs the Abusive Family System Is Losing Their Power Over You Check out the Monthly Healing Community - LINK IN BIO | Patrick Teahan
13.5K viewsDec 7, 2023
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This is from "9 Oddly Specific Family Issues" Damage to our perception can look like struggling to define our selves, and having uncertainty around our sense of self. This impact can be linked to being singled out by destructive parents as a child. | Patrick Teahan
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This is from "9 Oddly Specific Family Issues" Damage to our perception can look like struggling to define our selves, and having uncertainty around our sense of self. This impact can be linked to being singled out by destructive parents as a child. | Patrick Teahan
28.4K views3 months ago
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I followed up on 11 Oddly Specific Family Issues with a brand new video this week. Have you seen it yet? Parents that barely tolerate each other... act as adversaries and more.. Mutually Satisfying is a concept by Irvin Yalom that is explained here. From "9 Oddly Specific Family Issues" | Patrick Teahan
3.6K views3 months ago
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My thoughts on the Oprah podcast on family estrangement. I’m not worried about that couple and it’s a great example of the biggest blind spots. Watch the whole podcast if you haven’t yet. I’m grateful for the voices of Dr. Lindsay Gibson and Nedra Tawwab LCSW #oprah, #estrangement | Patrick Teahan
26.9K views5 months ago
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What gets us there is knowing the truth about our family, ourselves, what happened, and how things were made very personal when we were children. This takes a lot of work in therapy, and you’ll know you’re there when you’re not triggered with someone like this about your integrity. #childhoodtrauma #healing #rrp #innerchild #toxicfamily | Patrick Teahan
23.3K viewsJun 6, 2024
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Toxic Family Sitcom Intro - Exploring Childhood Trauma
16.6K viewsJul 21, 2023
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What does the word "Toxic" really mean? How toxic was your family? Take the test now at: www.toxicfamilytest.com Or visit the link in my bio. Check out the full video on YouTube: "How Toxic Is Your Family? Family Systems Test" | Patrick Teahan
2.2K viewsMar 12, 2025
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It’s sad that we are the last to know. It just means that we weren’t raised in a family that saw us to have a healthy right sized sense of self. #childhoodtrauma #senseofself #attractive #innerchild #healthyparenting
362.4K viewsMay 5, 2023
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The get over it, move on, & forgive folks are all full of it. #validation #childhoodtraumacheck #healing #empowerment
10.8K viewsApr 26, 2022
TikTokpatrickteahanofficial
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Free Toxic Family Test | Patrick Teahan
563K viewsJun 3, 2024
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The Top Characteristic of the Toxic Family Dynamic! How toxic was your family? Take the test now at: www.toxicfamilytest.com Or visit the link in my bio. This clip is from my YouTube video: "How Toxic Is Your Family? Family Systems Test" | Patrick Teahan
688.7K viewsMar 16, 2025
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Alternate version. 8) This songs slaps and the gang’s all here. Scoobby da bop bow wow! | Patrick Teahan
2.3K viewsNov 30, 2024
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From "Shadow Work and Childhood Trauma" A common situation from my couples work... | Patrick Teahan
7.3K views10 months ago
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From "Toxic Mothers and the Damage to Their Sons"⁠ This one is a tough one. ⁠ The Monster has a wide range of toxic and damaging traits. | Patrick Teahan
3.3K views8 months ago
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Era-specific doesn't mean it's not damaging to mental health... John Quincy Adams would often be separated from his parents and family but praised for his resilience and strength. [What Happens to Men? John Quincy Adams] | Patrick Teahan
1.5K viewsMay 7, 2025
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From "How Parents React to No Contact" This Is for Those Who Experienced Childhood Trauma⁠ There is a BIG disconnect around THAT trauma. | Patrick Teahan
10.3K views5 months ago
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If only we had a choice as kids. It's important to feel seen and validated growing up. [Shadow Work and Childhood Trauma] | Patrick Teahan
1.8K viewsMay 5, 2025
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The greatest and hardest gift is waking up to what happened and that it was never you. It’s what happened to you. The confusion is over, but we need to process the grief that a part of us was right about everything the whole time, but they took that away from the beginning. | Patrick Teahan
9.6K viewsNov 8, 2024
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Our survival skills from childhood trauma keep our world small. Check out the Monthly Healing Community - LINK IN BIO | Patrick Teahan
8.6K viewsDec 5, 2023
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From “How Parents React to No Contact” Did You Have a Parent Like This?⁠ ⁠ Can you relate to this from childhood? | Patrick Teahan
59.3K views6 months ago
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Survivors may get triggered when interpreting people as being full of BS. Have you seen my video "6 Archetypes of Toxic Parents"? What are your thoughts on this? | Patrick Teahan
74.3K viewsMar 24, 2025
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From "Toxic Fathers & The Daughters They Leave Behind"⁠ Do you struggle to feel valuable? ⁠ Do you believe you have to be a certain way to be loved? | Patrick Teahan
2K views8 months ago
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We embrace power and healing by holding our original abusers accountable for being set up for later perpetrators. Abused children assume they have to become lovable or perfect, while safer children have a healthy home base without abuse. | Patrick Teahan
1K viewsSep 29, 2024
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Have you seen my video "6 Tips For Social Awkwardness & Childhood Trauma"? Do you have problems with oversharing in conversation?⁠ Maybe sharing too many details all at once? | Patrick Teahan
23.3K views6 months ago
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From "Toxic Mothers and the Damage to Their Sons"⁠ I'm not saying it is your fault as a son. ⁠ We need to address that we can end up in toxic relationships due to toxic parents. | Patrick Teahan
4K views8 months ago
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