Strength Training for Better Fitness Results
0:56
Strength Training for Better Fitness Results
653 views3 months ago
TikTokroyyamadafitness
Roy Yamada Fitness Coach (@royyamadafitness)’s videos with original sound - Roy Yamada Fitness Coach
1:17
Roy Yamada Fitness Coach (@royyamadafitness)’s videos with original sound - Roy Yamada Fitness Coach
152 views2 months ago
TikTokroyyamadafitness
I’m not the leanest right now, and this tank is tighter than the shirts I normally wear. I noticed my lower stomach sticking out a bit, and it brought me right back to when I was overweight 80 pounds heavier. When I first started working out, I was ashamed and embarrassed about how big I was. I thought people were judging me, staring at me, and I was very self-conscious about being there. It’s been 12 years since I started lifting seriously, and you would think that even though I’ve lost over 80
0:13
I’m not the leanest right now, and this tank is tighter than the shirts I normally wear. I noticed my lower stomach sticking out a bit, and it brought me right back to when I was overweight 80 pounds heavier. When I first started working out, I was ashamed and embarrassed about how big I was. I thought people were judging me, staring at me, and I was very self-conscious about being there. It’s been 12 years since I started lifting seriously, and you would think that even though I’ve lost over 80
317 views3 months ago
TikTokroyyamadafitness
In the beginning I thought it was about the weight loss. . Through the process I found a something way more valuable. . My identity... . My dreams, my goals, my passions and purpose in life. . I wasn't held back by my weight or my confidence anymore, and it allowed me to take risks and put myself out there like I wouldn't have. . I'm so thankful for the years I struggled through this journey. If you know deep down you're meant for more, listen to that calling, it will be the best thing you ever
0:23
In the beginning I thought it was about the weight loss. . Through the process I found a something way more valuable. . My identity... . My dreams, my goals, my passions and purpose in life. . I wasn't held back by my weight or my confidence anymore, and it allowed me to take risks and put myself out there like I wouldn't have. . I'm so thankful for the years I struggled through this journey. If you know deep down you're meant for more, listen to that calling, it will be the best thing you ever
294 views2 months ago
TikTokroyyamadafitness
Healthy relationship with food while losing weight #grwm
1:38
Healthy relationship with food while losing weight #grwm
213 views2 months ago
TikTokroyyamadafitness
Everyone sucks when they start... This was before I went through all the certifications, mentorship's, coaches, and before I made fitness and health my full time profession. Just someone who lost over 80 pounds through decades of struggle and trail and error. That wanted to help other do the same. It was tough learning new things and failing on multiple occasions. But I never let that stop me. I kept going. There will never be a perfect time, you'll never have the perfect plan. If you wait aroun
0:44
Everyone sucks when they start... This was before I went through all the certifications, mentorship's, coaches, and before I made fitness and health my full time profession. Just someone who lost over 80 pounds through decades of struggle and trail and error. That wanted to help other do the same. It was tough learning new things and failing on multiple occasions. But I never let that stop me. I kept going. There will never be a perfect time, you'll never have the perfect plan. If you wait aroun
521 views4 months ago
TikTokroyyamadafitness
Going from eating all the cookies and snacks around you, to NOT is difficult. Sign up for 5 biggest weight loss mistakes to avoid in 2026 live training link in bio. #MemeCut #Meme
0:06
Going from eating all the cookies and snacks around you, to NOT is difficult. Sign up for 5 biggest weight loss mistakes to avoid in 2026 live training link in bio. #MemeCut #Meme
493 views4 months ago
TikTokroyyamadafitness
1:03
What are we working on in 2026?
790 views4 months ago
TikTokroyyamadafitness
0:41
Weight loss plateaus
388 views1 month ago
TikTokroyyamadafitness
2:12
Because I care about you 🫶🏼
230 views2 months ago
TikTokroyyamadafitness
0:24
Easy Healthy Eating For Busy People #healthyeating #easyhealthymeals #healthyeatingforbusywomen
429 views3 months ago
TikTokroyyamadafitness
0:41
Healthy balanced fat loss meal
147 views2 months ago
TikTokroyyamadafitness
0:38
Comment “fast food” for my weight loss fast tips on fast food guide. | Fast Foods
517 views3 months ago
TikTokroyyamadafitness
0:16
Deadlift at Planet Fitness: Rules and Tips
Apr 6, 2025
TikTokemmanuelroyy
0:31
Deadlift day 💪🏻 . . . . . #everyone #highlight #explore #viral #instagram #instadaily #follower #instalike #gym #deadlift #powerlifter #deadliftday #powerlifting #viralreels | Sanghamitra Roy
3.2K views1 year ago
FacebookSanghamitra Roy
0:18
deadlift PR📈 . . #instagram #gymrat #gymmotivation #viral #deadlift #phonk | Vikash Roy
3 viewsApr 23, 2025
FacebookVikash Roy
0:20
deadlift workout 💪#fitness #shorts
12.2K views5 months ago
YouTuberoy's workout
1:57
Roy and I had a conversation that went viral several days ago… you demanded to see more… so come catch a deadlift session with 94-year-old Roy! Age is only a number… What’s your excuse… #bodybuilder #deadliftsfordays #wholesome #personaltrainer #healthylifestyle | Matt N Annie Trammel
954 views6 months ago
FacebookMatt N Annie Trammel
0:49
Proud of you @leenmachine.20 Hopefully I can go with @roy_gains to @giantslivestrongman #vegasdeadlift2024 Haven’t maxed out/peaked a deadlift in a minute - but anything in the 500s are flying. Also I need a video of me pulling in the 600s for the gram - otherwise no one will believe me when I say I can pull 6. Giants live… I need you to give me a reason to do it. Also… for financial purposes… Roy and I have to compete at the same competitions… we be broke (I will ride that man’s coattails to th
80 viewsMar 5, 2024
FacebookDeadlift Till Im Dead
0:39
Evolution of a struggling deadlift and who is that gentleman spotting me ? Over 5 different meets this fellow was behind me 3 times . 480 fail , 490 fail and finally cracking 500 on the Platform at age 64 . May become a deadlift specialist yet 😁 | Allen Roy
2.9K views5 months ago
FacebookAllen Roy
0:15
Is Romanian Deadlift the best exercise to build both your Glutes & Hamstring simultaneously? I believe so.. I implement 6-8 sets of RDL’s every week. Nutrition & Exercise Plans 👉 Link In Bio.
282.7K viewsSep 3, 2023
TikTokrbnfitness_
2:07
Wholesome Deadlift Tutorial with 94-Year-Old Roy
539.1K views6 months ago
TikToktramfitsix
1:05
World Record Deadlift with 398.5 kg by Ray Williams USA in 120 kg class | International Powerlifting Federation - IPF
212.9K viewsJun 17, 2018
FacebookInternational Powerlifting Federation - IPF
0:26
I pulled 315 lbs today. The last time I moved this much on deadlift I was probably 42 years old and was living in Dallas. Today, at 50 years old, I just wanted to see if I could move the bar without too much strain. #deadlift #bodybuilding #mensphysique #fitat50 #fitover40 | Roy S. Ford
292 views5 months ago
FacebookRoy S. Ford
11:17
How I Lost 80 Pounds | The Full Story & Advice For You
812 viewsMar 4, 2025
YouTubeRoy Yamada
0:10
Roshan Yadav on Instagram: "😢@ry_muscle . . . . . #deadlift #gymlife #reachnewheights #fyp"
5.2K views3 months ago
Instagramry_muscle
1:01
He Lifted 505KG Using an Axle Bar
4.8K views3 months ago
YouTubeLifters Club
0:59
Romanian Dead Lift exercise with Yuri Yasui!🙌🏻 Yuri Yasui athlete from Japan shows us in this video how to perform correctly the Romanian Dead Lift. Muscle & HealthTV 👌🏼 #IFBB #education #ifbbacademy #learning #gym #fit | IFBB
1.6K viewsDec 4, 2020
FacebookIFBB
0:07
1. Not training close enough to failure. Failure meaning not being able to do another rep with good form at the end of your set. If you finish a set and could do 5 more reps, you’re not going to send a strong enough signal to your muscles to grow. If you want to grow muscle, I recommend picking a weight where you could only do 1–3 more reps with good form when you finish your set. The newer you are to lifting, the farther away from failure you can train and still get good results (2–3 more reps)
152 views3 months ago
FacebookRoy Yamada
19:07
Build A Fat Loss Full Body Workout Step by Step
7 views1 month ago
YouTubeRoy Yamada
See more