Repetition compulsion is a concept introduced by Freud and later expanded in trauma theory and somatic psychology. It describes the way our nervous system unconsciously seeks to resolve what was overwhelming or unfinished in childhood by repeating familiar relational patterns. This isn’t weakness, pathology, or “choosing the wrong people.” It’s a survival loop. The moment you bring awareness, boundaries, breath, or self-compassion into the pattern, you’re not just changing behavior — you’re repa
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Repetition compulsion is a concept introduced by Freud and later exp…
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FacebookInsight Family Therapy Group, Inc.
Repetition compulsion is a term coined by Freud, but its impact is deeply personal. Trauma survivors often find themselves unconsciously re-creating the pain they grew up with—drawn to relationships that mirror early wounds. Not because they want to suffer, but because, deep down, they believe this time they can be enough. If they love hard enough, change enough, stay quiet enough… maybe this time, they’ll finally be chosen, protected, or seen.This is the nervous system seeking mastery through f
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Repetition compulsion is a term coined by Freud, but its impact is …
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FacebookInsight Family Therapy Group, Inc.
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YouTubeDr. Kim Sage, Licensed Psychologist
📍Read More Here👇 This is what psychologists call repetition compulsion: the unconscious urge to repeat old wounds, hoping for a new ending. Your nervous system doesn’t chase what’s healthy—it chases what’s familiar. If love in your childhood was inconsistent, conditional, or painful, then inconsistency feels like “home.” The highs and lows, the chasing and waiting, the emotional rollercoaster—it feels like passion, but really it’s survival mode. So you find yourself drawn to people who withhol
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