Healing trauma isn’t just about talking, it’s about helping the body feel safe again. Using techniques like Critical Memory Integration, trauma can be gently reprocessed through body-based work, grounding, and calming the nervous system. When fight, flight, or freeze responses settle, healing becomes possible without overwhelming emotional reactions. 👤 Get an appointment now with Kara Flynn, LAMFT 💻 Book your consultation now at https://lighthousepsychiatry.com/team/ 🗓️ Appointments available
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This is a different type of MANIFESTATION workshop…where you are the main character. In every story, YOU are the main character…and certain characters get certain endings. But you knew that… What I bet you didnt know was that if you dont like how your story was been unfolding and you’re ready for a new chapter, a new story, or you want to change the way your story is unfolding- you have to change the identity of the MAIN CHARACTER. The main character is you. Not only does your SELF-CONCEPT need
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Open and cold water swimming are becoming hugely popular and through training can help improve quality of sleep, increased happiness, a boosted immune system, and it can help manage long-term health conditions (Swim England Open Water). 🏊‍♀️ Liz Richardson is a playwright and open water swimmer who has written SWIM, a tender tale based on her true story about how outdoor swimming has kept her afloat. Filled with humour and heart, live music and projection, Liz wants to share her play with you i
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BAFTA Award winning playwright John Foster talks more about Vigilante and about previous productions and their characters in this series of brief interviews about the play coming to our Sherling Studio on Wed 27 Sep at 8pm. Take a look 🤔 🎫 https://www.lighthousepoole.co.uk/event/doppelganger-vigilante/ #vigilanteplay #whatsonpoole #lovepoole #lighthousepoole | Lighthouse Poole
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