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1:18:43
YouTube
Chris Williamson
Why You Feel Overwhelmed All The Time (and how to fix it) - David Epstein
David Epstein is a science journalist and author. Is discipline really freedom? When we feel overwhelmed, it can seem like the problem is that we have no freedom. But maybe the opposite is true: maybe we have too much freedom, too many options, and too little structure. So why can setting constraints become a superpower? And when you’re ...
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