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This is what it’s really like to have OCD, according to 4 people living with it
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OCD doesn’t always invent a problem. Sometimes it hijacks a real one. A real illness. A real allergy. A real migraine. A real news event. And then OCD takes that legitimate concern and pushes it way beyond what is actually needed. Precautions turn into rituals. Safety turns into compulsions. Caution turns into hours of rules and avoidance. During COVID, many people had to wash their hands more. But OCD didn’t stop there. It pushed some people to wash for hours, rewash everything, even when they
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