Mansi Grover on Instagram: "I Tried This 2-Min Japanese Move Every Morning — Look What Happened! 🇯🇵😱 No gym. No equipment. Just 2 minutes every morning. And my waist started slimming… FAST. 🤯 This simple Japanese move, known for activating deep core muscles, has been a GAME-CHANGER — especially if you’re bloated or struggling with stubborn belly fat. ⸻ 🌀 The Japanese 2-Min Morning Move 1️⃣ Stand straight with feet hip-width apart 2️⃣ Raise one hand above your head 3️⃣ Lean gently to the opp

1M views · 36K reactions | One of the best fruit around us.(Blackberry) || Nutritional benefits blackberries || Keep your heart healthy || Help to strengthen your bones || prevents cancer || Diabetics management || Good to gut || Fight skin disease || Bost your brain || Healthy pregnancy management || littleheroofkashmir. @littleheroofkashmir | Faham Ali | Facebook