The 18 Movements of Shaolin
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YouTubeBUDO INTERNATIONAL (OFFICIAL)
The 18 Movements of Shaolin
Shi Xing Hong, 32nd generation Shaolin warrior monk and member/founder of the International Chan Wu Federation, presents to us on this instructional project the 18 basic movements that constitute the essence of Shaolin Kung Fu. Considered the most important to grasp on the road to mastery and practiced as much by new students as by the more ...
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