Perfect Leg Workout To Build Big Quads & Hamstrings! 🦵🏾 | OBi Vincent
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Perfect Leg Workout To Build Big Quads & Hamstrings! 🦵🏾 | OBi Vincent
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Perfect LEG Workout 💪 | OBi Vincent
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Perfect LEG Workout 💪 | OBi Vincent
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Best LEG Workout 💪 | OBi Vincent
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Best LEG Workout 💪 | OBi Vincent
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An effective scaled Leg workout for pre/rehab sessions! | OBi Vincent
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An effective scaled Leg workout for pre/rehab sessions! | OBi Vincent
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Full leg workout to build big legs!🔥 | OBi Vincent
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Full leg workout to build big legs!🔥 | OBi Vincent
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Do This To Build Big Legs! 🏋🏾‍♂️ | OBi Vincent
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Do This To Build Big Legs! 🏋🏾‍♂️ | OBi Vincent
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3 Exercises To Grow Your Biceps! 💪🏾🔥 | OBi Vincent
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3 Exercises To Grow Your Biceps! 💪🏾🔥 | OBi Vincent
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Quick Upper Body Workout! 💪🏾 | OBi Vincent
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Intense Quad Dominant Leg Session! 🦵🏾🔥 | OBi Vincent
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Perfect Workout For A Bigger Back! 🔥 | OBi Vincent
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Revealing This Secret For Your Workout | OBi Vincent
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Give it a go and let me know how you find it! 🤙🏾🔥 | OBi Vincent
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My Drumstick Leg Workout! 🍗🔥 | OBi Vincent
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Leg Day (Hammies & Glute 🍑 ) walkthrough! 📝 Warm up (in video) Main workout 1a - Box squat , 4 sets x build to 10 RM 1b - Weighted GHR 4 x 10 (3sec tempo) 2 - Deficit Bulgarian SS, 4 x 10 Each leg (2-3sec tempo) 3 - Split Stance RDL, 4 x 10 Each leg (2-3sec tempo) 🏋🏾‍♂️ Check out my Crossliftr App for 7 days free trial on over 10 different training routines and Nutrition guide. 👟 Wearing the @vivobarefoot Motus strength shoe as always for great stability and foot strength! Limited cushionin
5.2K viewsFeb 26, 2025
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Start Your Year Off With The Perfect Chest And Back Workout For Mass! 💪🏾 (Beginners & Advanced✅) | OBi Vincent
189.3K viewsJan 1, 2024
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The Perfect Leg Workout To Build Strong Legs! 🦵 | OBi Vincent
292.9K viewsDec 7, 2023
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My Top 4 Biceps Exercises 🔥 . . . #fitness #biceps #workout | OBi Vincent
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One of My Full Leg workouts to Build Big Legs 🔥 #fitness #workout
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The Perfect Shoulders, Biceps and Triceps Workout! 💪🏾 (Beginners & Advanced) | OBi Vincent
388.8K viewsJan 10, 2024
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Full Upperbody Workout! 💪🏾 | OBi Vincent
81.8K viewsDec 5, 2023
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Drumstick Leg day! Focus on Hamstrings and Glues 🔥 Link on my Bio for more awesome workouts 👟’obi25’ for 25% off @vivobarefoot shoes. Code valid till may 16/05/25 . 🌎 7 days free trial on my Crossliftr App on bio . . #legday #fitness #workout #health #tips | OBi Vincent
27.5K viewsApr 29, 2025
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My Full Leg day posterior Chain walkthrough. My goal is to get bigger hammies and Glutes so focus is 2 x leg sessions a week and more posterior focus exercises. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 1 - GHR 3 x 10 (3s Tempo) 2 - Pause Sumos 4 x 10 (2-3s Tempo) 3 - Hip Thrust 4 x 10 (2-3s tempo) 4 - BB RDL 4 x 12 (3 s Tempo) Check out my Crossliftr App and try out all my workouts for 7 days free trial. . . . . #BreaktheMould #fitness #workout #legday #Legworkout #health #crossliftr | OBi Vincent
5.2K viewsApr 28, 2024
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Build BIG Legs Like This 💪 | OBi Vincent
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One Of The Best One Exercises To Build Bigger Legs! 🦵🏾🔥 | OBi Vincent
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The Perfect Back Workout For A Bigger Back | Beginners & Advanced ✅ | OBi Vincent
163K viewsNov 26, 2023
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Best Exercise For Building Hamstrings And Glutes! 🔥 | OBi Vincent
184.5K viewsApr 2, 2024
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One Of The Best Exercises For Stronger Biceps! 💪🏾 | OBi Vincent
150.1K viewsMar 28, 2024
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The Best 3 Exercises To Help Grow A Bigger Chest! 💪🏾 | OBi Vincent
273K viewsFeb 5, 2024
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Functional Strength Training (Full Body Workout) 🏋🏾 | OBi Vincent
69K viewsNov 28, 2023
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Do THIS to get stronger in your squats and build big legs! 🔥 | OBi Vincent
104.2K viewsMay 6, 2024
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