🧭 Let’s take a journey through your body . 🧠 Solve puzzles. Learn anatomy. Build real health literacy. . 💻 Inside Know Yourself Academy . Comment READY to find out more 👇
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You Know Your Body Best - It's Time to Fight for Your Health. Doctors may have degrees, but YOU live in your body every day. No one knows your symptoms and needs better than you. Even when the medical system fails us, we must advocate for our well-being. Research, get second opinions, and insist on proper care. Your health is YOUR responsibility. Don't let anyone dismiss your concerns. YOU deserve to be heard and get the treatment you need. The most robust advocacy starts from within. Stand up a
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REMINDER: Only you know your body best - never settle for antiquated, dismissive advice 👊🏼 Ultimately our genetics, auto-immune disorders, certain medical treatments or chromosomal abnormalities can determine when we enter Perimenopause ✅ ACTION ⬇️ STEPS 1) We ran a full hormone panel Which measures estrogen, progesterone, testosterone, DHEA-s, Cortisol, Vitamin D. Her Progesterone and Vitamin D were sub-optimal according to functional lab ranges (functional lab ranges differ than traditional
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