You can’t “lightly” train a response to a full-speed takedown. If someone shoots at 110% intending to put you on the ground, the response should also be 110%—with knockout intent. That’s the problem people miss when they watch demos. You cannot safely train jaw shots, knees to the face, throat strikes, or spine disruption on a practice partner. So we train position, timing, base, and intent—not injury. If you expect a takedown, expect a strike. Whatever the attitude, so is the response. — Ed Par
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You can’t “lightly” train a response to a full-speed takedown. If someo…
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The timing pattern in Kenpo involves precise coordination of techniques, transitioning smoothly between offensive and defensive moves, and exploiting openings in your opponent's actions. It emphasizes rhythm, speed changes, and unpredictability to keep opponents off balance. #KenpoTiming #Coordination #RhythmAndSpeed | Larry Kongaika Kenpo Ikka
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FacebookLarry Kongaika Kenpo Ikka
🥋 Mr. K uses his entire body to generate power in each movement. He enhances force through penetration, settling (gravitational marriage), rotation, launching 🚀, angles, orbits, and precise mechanics like a small circular whip of the elbow. There’s a lot of science behind it—way more than just swinging your arms.🙄 This is a workshop and demonstration of movement. Intent in a real altercation is completely different. For example, IRL, the goal would be to blast 🚀 through the knee with forward
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🥋 Mr. K uses his entire body to generate power in each movement…
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