My favorite Judo throw 🥋 Uchi mata can be a very useful and versatile technique in judo that can be transitioned across to No-gi and MMA quite well with a few adjustments and a lot of practice. All momentum and follow through, when you get the timing right it feels seamless 👌🏼 . . . #wrestling #mma #judo #judothrow #grappling #judotraining #mmafanatik #judolifestyle #mmatraining #nogigrappling | Day One Martial Arts
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My favorite Judo throw 🥋 Uchi mata can be a very useful and versatile …
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FacebookDay One Martial Arts
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Uchi mata practice - tsurite version 🥋 Pour faire simple, l’Uchi Mata est l’une des plus belles et des plus puissantes techniques de judo. Son principe consiste premièrement à déséquilibrer son adversaire en le tirant par le kimono ( kuzushi ) puis à faucher sa jambe le plus haut possible. » | Laura Rasoanaivo
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Uchi Mata — a classic Judo throw that combines balance, timing, and precision. Break your opponent’s balance forward, rotate your body, and lift with the inner thigh while controlling the upper body. When everything connects at the right moment, the throw feels smooth and effortless. Technique over strength. Always. 🥋 #Judo #UchiMata #JudoTechnique #JudoTraining #MartialArts
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