1️⃣ Greek Yogurt Protein Parfait Ingredients: 1 cup non-fat Greek yogurt (200g) 1 scoop vanilla whey protein powder (30g) 1/4 cup granola (30g) 1/2 cup mixed berries (75g) Instructions: Mix the Greek yogurt and protein powder until smooth. Layer yogurt mixture with granola and berries in a bowl or glass. Macros (approximate): Protein: 38g Carbs: 32g Fats: 3g Calories: 280 2️⃣ Egg & Turkey Bacon Wrap Ingredients: 3 large eggs 2 slices turkey bacon 1 whole-wheat tortilla (50g) 1/4 cup shredded che
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1️⃣ Greek Yogurt Protein Parfait Ingredients: 1 cup non-fat Greek yogurt (200g) 1 scoop vanilla whey protein powder (30g) 1/4 cup granola (30g) 1/2 cup mixed berries (75g) Instructions: Mix the Greek yogurt and protein powder until smooth. Layer yogurt mixture with granola and berries in a bowl or glass. Macros (approximate): Protein: 38g Carbs: 32g Fats: 3g Calories: 280 2️⃣ Egg & Turkey Bacon Wrap Ingredients: 3 large eggs 2 slices turkey bacon 1 whole-wheat tortilla (50g) 1/4 cup shredded che
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