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Autistic Lovelab on Instagram: "I don’t know what to do once shutdown has already started. Once shutdown is happening, the window for “doing the right thing” is usually already closed. Not because you failed. Not because you didn’t try hard enough. But because shutdown changes what the nervous system can process. When shutdown begins, language access drops. Choices feel overwhelming. Touch, sound, and emotional input can register as threat, even if they’re loving. That’s why so many partners des