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3 Best Herbs for Anxiety | Herbs and Anxiety
Updated 2025: 3 Herbs for Anxiety | Herbs and Anxiety . . Here are a few notable herbs: 1. Lavender: Lavender promotes relaxation, improves sleep quality, and even helps manage mild anxiety symptoms. 2. Chamomile: Chamomile contains compounds that bind to certain receptors in the brain, promoting relaxation and reducing anxiety. 3 ...
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