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The Disease Prevention
Balance is Key! 🥩🥦We shouldn’t be extreme meat eaters, nor should we go fully vegan. The best approach? A balanced diet that includes the right amount of animal proteins, healthy
The Disease Prevention. . Balance is Key! 🥩🥦We shouldn’t be extreme meat eaters, nor should we go fully vegan. The best approach? A balanced diet that includes the right amount of animal proteins, healthy fats, and plant-based nutrients. 🌱🍖 Meat provides essential B12, iron & protein Plants offer fiber, antioxidants & vitamins Too ...
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