Strong Grandma Workout | 14 Grandkid-Play Exercises to Lift, Carry & Have Fun (15-Minute Routine)
18:20
YouTubeGrandmaSTRONG | Sheree King
Strong Grandma Workout | 14 Grandkid-Play Exercises to Lift, Carry & Have Fun (15-Minute Routine)
Ever felt your grandkids were a full-body workout? Same! After 10 straight days of grandkid-sitting, Coach Sheree created this 15-minute Strong Grandma routine that mirrors real-life “Gram-duty”: lifting wriggly toddlers, strapping them into car seats, hoisting them onto slides, crawling on the floor, and more. Expect 14 functional moves ...
1.2K views9 months ago
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