5 Exercises to Strengthen Your Core and Fix Your Pelvic Floor Dysfunction
10:54
YouTubePhysical Therapy for Everybody
5 Exercises to Strengthen Your Core and Fix Your Pelvic Floor Dysfunction
Fix your pelvic floor dysfunction with these 5 exercises to strengthen your core. If you are looking for the ultimate exercises to do that are safe, effective, and will not increase your pain - look no further. These 5 exercises will help improve the strength in your entire core and relieve pelvic floor issues. *****Check out Dr. Amy's new book ...
89.5K viewsJun 18, 2024
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