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One easy way to drop time? Streamline! Hold your speed off the wall longer, improve your feel of the water, and even engage your core 💪⁠ ⁠ Discover 4 more of the easiest ways to swim faster here ➡️ https://bit.ly/3sXDNJZ | MySwimPro
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One easy way to drop time? Streamline! Hold your speed off th…
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How To Drop 1 Second in the 50 Freestyle
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Speed over distance! 🏊‍♂️🔥 Want to swim faster? Focus on short bursts of high-speed swimming instead of just going far. Train your body to ride high in the water! | MySwimPro
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The secret to effortless speed in the water? Less resistance, more power. Perfect your body position, sharpen your pull, and strengthen your kick. Dive deeper — full video is up on the MySwimPro YouTube channel 🎥 | MySwimPro
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⚡️ SPEEDWORK ⚡️⁠ ⁠ Get your fast twitch muscles going and nail your turns! Kick on the wall to practice power into a tight turn, then go from zero to 100 with a turn in the middle of the pool. The more tucked you are, the faster you’ll go 🔥 | MySwimPro
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⚡️ SPEEDWORK ⚡️⁠ ⁠ Get your fast twitch muscles going and nail you…
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If you're unsure where to start and what to do to find speed, I'm working with a group of swimmers and triathletes to increase their speed, efficiency and swim fitness. Join our Effortless Swimming membership now! Link in bio. Comment your thoughts below👇 #triathlete #swimfaster #swimmingtechnique | Effortless Swimming
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