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#discus #shotput #hammerthrow #thrower #trackandfield #javelin #indoortrack #weightthrow #football #outdoortrack
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TikTokdiscus_joe
Leave the discus where it is in the back. Get the feet down. And then hit it. #discus #shotput #football #thrower #trackbarn #throw #discusthrow #hammer #doha #trackandfield #outdoortrack
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Leave the discus where it is in the back. Get the feet down. And the…
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TikTokdiscus_joe
#clean #cleanandjerk #snatch #olympiclifts #crossfit #squat #deadlift #bench #gym #zyzz #gymtok #mug #mugrootbeer #southernmiss #smttt #hattiesburg #goldeneagles #discus #trackandfield
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Great discus learning session today!! Delay the strike, hips first to create stretch reflex then engage the arm…pull. Doing drills to feel the throw is so important and rarely worked on. 🙂👍 #joenapolisthrowstraining #shotanddisc #shotput #discus #njmilesplit #usatfnj #throwers #throwing #statenislandtrackandfield #ncaatrackandfield | Joe Napoli's Throws Training
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FacebookJoe Napoli's Throws Training
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