3 Steps to Building Healthy Habits
0:30
YouTubeCenters for Disease Control and Prevention (CDC)
3 Steps to Building Healthy Habits
Graphic and animation on the 3 steps to building healthy habits. This video can also be viewed at https://www.cdc.gov/diabetes/videos/3StepstoBuildingHealthyHabits-LowRes.mp4
1.5K viewsDec 10, 2024
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beyondstartup.s on Instagram: "Warren Buffett's advice to young people is simple but powerful: observe the people you admire, list the traits you respect, and actively work to build those habits yourself. These aren't skills like throwing a football-they're character traits anyone can develop. He emphasizes that the habits we form in our 20s shape who we become. As Buffett says, "The chains of habit are too light to be felt until they're too heavy to be broken." Start consciously now, or you may
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Words are easy to use when nothing is on the line. They sound good, they promise change, and they make us feel productive for a moment. But words don’t build habits, fix patterns, or move your life forward. Action does. Action is quiet, uncomfortable, and often unnoticed. And that’s exactly why it matters more than anything you say.
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Words are easy to use when nothing is on the line. They sound good, they promise change, and they make us feel productive for a moment. But words don’t build habits, fix patterns, or move your life forward. Action does. Action is quiet, uncomfortable, and often unnoticed. And that’s exactly why it matters more than anything you say.
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