Squat and Punch… that’s it!! Do it for 1 full minute and you will hit some major muscle groups… including your legs, booty, arms and back. Try to move as quickly as possible and you will get your heart rate up too!! Get up with me and do it right now - YOU GOT THIS!!! Xoxo | Denise Austin

Have you seen the latest workouts available to DeniseAustin.com members yet? They’re some of my favorites that I made in Disney World when I filmed my Daily Workout TV Show! Members have access right now… and if you’re not a member, sign up at https://www.deniseaustin.com/join-denise/ and you’ll get a 30-day free trial!! | Denise Austin

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Get them before they’re gone! I’m running out of Daily Workout and Fit and Lite DVDs. If you want to flashback to some of my favorite TV Show workouts, be sure to grab this set before it’s out of stock! Shop now and save 25% while supplies last at https://shop.deniseaustin.com/retro-dvd/ | Denise Austin