Have anyone played this before...on the beach? I've learned that my Bosses and BossLadys™ only knows 3 things--- squat/bench/deadlift. We need to get out more! #bossesofbbbc #bossladysofbbbc @bossbarbellclub | Dan Green-Powerlifter
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Have anyone played this before...on the beach? I've learned that my Bo…
9.4K viewsMay 18, 2015
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694 x 5 Deads (315 kg) Pulling Conventional after Squats last night #beltless #bossbarbellclub #bossesofbbbc #noskinnychampions #animalpak | Dan Green-Powerlifter
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694 x 5 Deads (315 kg) Pulling Conventional after Squats last nig…
22.1K viewsJun 21, 2017
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760 x 5 Deadlift (345) Decided to switch it up today. Pulled from 2.25” mats instead of squats today. Did sets of 5 up to a top set. 760 felt pretty smooth 💪🏻 trying to work the technique and let my upper body “conform” to the start position. Getting better 👍🏻 one of these days I’ll have this deadlift thing figured out 🤔 #bossbarbellclub #bossesofbbbc #noskinnychampions #animalpak | Dan Green-Powerlifter
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760 x 5 Deadlift (345) Decided to switch it up today. Pulled from 2.2…
65.6K viewsSep 28, 2021
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Rep PR 173's x 10 (79 kg) Moving up in the world! These ones are extra hard to handle with super thick handles same as my squat bar. And yes they say 165 but actually weigh 173 #bossbarbellclub #animalpak #bossesofbbbc | Dan Green-Powerlifter
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Rep PR 173's x 10 (79 kg) Moving up in the world! These ones are extra …
22.3K viewsApr 26, 2017
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Good Mornings after squats again! 429 x 6 (195 kg) These are done with a rounded or flexed upper back, for maximum loading on the erectors. Much harder this way than with the upper back extended, but great carryover to the deadlift! #noskinnychampions #animalpak #bossesofbbbc #bossbarbell | Dan Green-Powerlifter
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Good Mornings after squats again! 429 x 6 (195 kg) These are done wi…
14K viewsAug 9, 2017
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A blast from the past... Deadlifts at the original BOSS BARBELL CLUB | Dan Green-Powerlifter
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A blast from the past... Deadlifts at the original BOSS BARBELL CLU…
6.1K viewsJan 7, 2015
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760 x 4 Deads from last night (345 kg) 3rd set here after 2 sets of 3 reps. Just keeping it simple and putting in work First day with the belt on this year and feeling good! #bossbarbellclub #noskinnychampions #animalpak #bossesofbbbc | Dan Green-Powerlifter
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760 x 4 Deads from last night (345 kg) 3rd set here after 2 sets of 3 re…
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First deadlifts since the Raw Unity Meet 595x2 735x1 825x1 pulled of…
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Flashback to 2013 to ProRaw V where I set the all-time 242 World …
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108's x 13 Flyes (49 kg) Turnin up on bench day! #bossbarbellclub #nos…
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850 sumo deadlift #throwback to 2013 during training leading up to …
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Dan Green -- More Bench Training
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Dan Green WORLD RECORD TOTAL 957.5KG / 2,111 LBS @ RUM 8
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782 x 3 (355 kg) Stiff Bar 1.5" block pulls After the deficits these were …
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